PLAN 1:
NUTRITION INTRO
Our personalized habit, health and lifestyle nutrition consultation.
Over the course of a :90 minute session, we'll help you discover the means to restoring your bio-chemistry and your metabolism through nutrition. We help you through shifting from emotional eating to intentional eating, and overcoming the initial blast of enthusiasm to power through for sustainable success. The results are setting up new habits that do not interfere with your regular lifestyle. Together we'll:
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Complete a personal habit, health, and lifestyle evaluation
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Bio chemistry and goal alignment plan
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Reorganize supplement list with recommendations to fit needs and goals
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Develop your personalized restoration and nutrition guidelines
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Easy meal plan based on current diet, goals and lifestyle
SCHEDULE YOUR PERSONALIZED NUTRITION INTRODUCTION, TODAY.
WHAT CLIENTS SAY
"The main reason for my success was due to Dawn’s ability to make me feel supported, comforted, and heard. Her commitment to the betterment of my mental health was unparalleled to anything I had experienced prior."